RVS Academy observed International Yoga Day with great enthusiasm and a deep sense of purpose, celebrating the timeless wisdom of yoga and its transformative role in fostering physical fitness, mental well-being, and emotional resilience among young learners.
The programme was graced by the presence of the Chairman, Mr. Binda Singh, Principal Mrs. Veesha Mohindra, Vice Principal Mrs. Puja Suman, co-coordinators, teachers, and students, making the occasion both meaningful and memorable.
Students of Classes V and VI enthralled the audience with graceful demonstrations of various yogic postures, including Sirsasana, Vajrasana, Gomukhasana, Bhujangasana, Padmasana, and several other asanas. Their confident explanations of the benefits of each posture reflected not only their preparation but also their understanding of yoga as a practice that promotes strength, flexibility, concentration, emotional balance, and overall wellness.
Addressing the gathering, Chairman Mr. Binda Singh said, “Yoga is one of India’s greatest gifts to humanity. It teaches discipline, self-awareness, and inner peace while strengthening the body and mind. When young people adopt yoga as a way of life, they develop the resilience and character needed to become responsible citizens and compassionate human beings.”
The programme also highlighted yoga’s universal appeal and its significance in today’s fast-paced world, where maintaining mental and physical well-being has become increasingly important. The students’ spirited participation and eloquent presentations earned wholehearted appreciation from the audience.
RVS Academy continues to uphold its vision of providing education that goes beyond academic excellence by nurturing values, healthy habits, mindfulness, and life skills. The celebration of International Yoga Day stood as a testament to the institution’s unwavering commitment to holistic development and nation-building through education.
The event concluded with a renewed pledge to embrace yoga as a daily practice and to carry forward its message of harmony, balance, and well-being, inspiring everyone present to lead healthier and more purposeful lives.
