Inspired by the spirit of ‘Sarve Bhavantu Sukhin: Sarve Santu Niramaya’, this year’s International Day of Yoga, based on the theme ‘Vasudeva Kutumbakam, One World One Health’, was celebrated with gusto at RVS Academy, Jamshedpur. Healthy life leads to healthy development and to convey this message, RVS Academy organized online and offline yoga programs with the students. The Chairman of the School Mr. Binda Singh, Principal Mrs. Veesha Mohindra, Vice Principal Mrs Anita Tiwari, yoga Instructor, teachers and students were present. On this occasion, Mr. Binda Singh, Chairman of the school addressed all the students and said that a healthy mind develops only in a healthy body, so it is essential to make yoga a part of life for a healthy life. He inspired the children to wake up early in the morning and make yoga an essential part of life. While playing their active participation in this yoga program, the children presented some important, interesting and informative Pranayama and Yogasanas and through them they also learned the importance of yoga for a healthy life and a healthy mind. Some important asanas were – Padmasana, Bhujangasana, Dhanurasana, Trikonasana, Vrikshasana, Swasasana etc. In fact, all these asanas not only control and balance the processes of all the important systems of the human body, but also help them to run smoothly and maintain them. Children participated in the yoga day program with great enthusiasm and interest.
